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Public Speaking and Writing Coaching

Drawing from expertise and experience teaching public speaking and writing and as a trained theatre artist and director, a successful competitive speech team head coach, trained dancer, and classical singer, Karina can have you Speaking with Grace, for your important communication moments.  

Her integrated method addresses the mental, technical, and personalized aspects of communication that will allow you to shine through. Virtual 1:1 coaching.      

  • Overcoming Anxiety  

  • Vocal and Physical Performance Technique

  • Personalized Feedback

  • Learning and Rehearsal Tools 

  • Tapping into your Story and Passion 

  • Organization and Narrative Techniques

  • Writing Process Support 

  • Creating and Using Engaging Visuals

  • Rehearsals to Master Skills 

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Tool Kit 

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Brain Dump
Brain Dump

clear overwhelm

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Circle of Influence
Circle of Influence

find your control

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5-4-3-2-1 Grounding Technique Poster
5-4-3-2-1 Grounding Technique Poster

a calming technique using the 5 senses

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Active Verbs
Active Verbs

activate your writing, your speaking, and your life!

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The Power of Three Chart
The Power of Three Chart

organize your ideas quickly.

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Sensing My Memories
Sensing My Memories

help your audience better experience the story

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Sensory Word List
Sensory Word List

strong sensory word choice creates strong writing

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PVLEGS chart
PVLEGS chart

stand strong on your PVLEGS!

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RASA Chart
RASA Chart

listening technique for better connection

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